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How Does Sound Therapy for Tinnitus Work?

How Does Sound Therapy for Tinnitus Work?

How Does Sound Therapy for Tinnitus WorkIn simple terms, sound therapy is defined as a listening program that uses carefully picked classical music. Some experts believe that this music corrects tinnitus by stimulating the ear muscles that are responsible for the condition.

On the other hand, in a paper published online by the American Tinnitus Association, the author, audiologist Dr. Robert J. Olsson seems to say that sound therapy is a masking strategy. He said that the reason why this method works is that tinnitus is made less noticeable by the introduction of an environmental sound which manipulates how the patient perceives his tinnitus.

But whether sound therapy only masks tinnitus, there is evidence that this method works. As a matter of fact, sound therapy is not only used to treat ear problems. Music therapy is also used to relieve some mental and neurological diseases such as amnesia and Parkinson’s disease.

How exactly does sound therapy work for tinnitus? The simple answer is that it relieves the causes of tinnitus, which include ear fluid imbalance, cilia damage, and hardened ear muscles.

How Does Sound Therapy for Tinnitus Work White-Noise Producing DevicesWhen the patient undergoes sound therapy, he is actually doing two things: exercising the muscles of his middle ear, and stimulating his cilia.

The muscle in the middle ear is responsible for the quality of sound that we perceive, and if this is not intact, a different sound is perceived. In sound therapy, the music can correct all sorts of problems related to the middle ear such as muscular problems and fluid imbalances.

Aside from providing a workout for the middle ear, sound therapy also stimulates damaged cilia in the inner part of the ear. Cilia are hair-like parts of the ear that pick up sound vibration and send them to the brain. When a person is suffering from tinnitus, experts believe that the cilia are damaged and flattened. But with sound therapy, the cilia can be stimulated so the patient can hear well again.

There are several kinds of sound therapies available, but the following are the sound therapies that experts would recommend to help alleviate or cure tinnitus.

– sound machines and other counter-top devices

– CD-based listening programs

– hearing aids

– white-noise producing devices

– combination units

– sound generators

– music therapy

How Does Sound Therapy for Tinnitus Work Sound Therapy SessionsTo know if your tinnitus can be helped by sound therapy, perform an experiment called masking therapy. To do this, simply immerse yourself in an environment where you can hear another distinct sound. For instance, if you’re at home, you can turn on the radio or the electric fan. If the sound of any of these devices drowns or masks your tinnitus, then you can talk to your audiologist about sound therapy.

If your doctor puts you into sound therapy, it’s important that you follow his orders. Sound therapy should be used everyday, so don’t skip your sessions. If you’re the forgetful type, ask someone to remind you everyday. Also, as diet is also believed to be one of the causes of tinnitus, you must make the necessary lifestyle adjustments. Reduce your intake of acidic foods and take in supplements that improve your aural health.

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